Willa Pepin 2x22:00/2:00r row
10,519
Meters
44:00.0
Time
2:05.4
Pace
666
Calories
174
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,552 |
| Overall Time | 48:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 982 |
| Drag Factor | 110 |
January 30, 2025 14:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,519 | 2:05.4 | 177 | 909 | 22 | 174 |
| 22:00.0 | 5,258 | 2:05.5 | 177 | 909 | 22 | 174 |
| 22:00.0 | 5,261 | 2:05.4 | 177 | 910 | 22 | 175 |
| r33 |
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Workout Graph
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