Norbert Greshake 40:00 row
8,060
Meters
40:00.0
Time
2:28.8
Pace
447
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 1183 |
| Drag Factor | 130 |
March 29, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,060 | 2:28.8 | 106 | 664 | 29 | 116 |
| 8:00.0 | 1,558 | 2:34.0 | 96 | 629 | 28 | 115 |
| 16:00.0 | 1,700 | 2:21.1 | 124 | 728 | 31 | 121 |
| 24:00.0 | 1,740 | 2:17.9 | 133 | 759 | 32 | 124 |
| 32:00.0 | 1,715 | 2:19.9 | 128 | 739 | 31 | 119 |
| 40:00.0 | 1,347 | 2:58.1 | 62 | 512 | 26 | 103 |
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Workout Graph
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