Norbert Greshake 40:00 row
8,292
Meters
40:00.0
Time
2:24.7
Pace
466
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 30 |
| Stroke Count | 1202 |
| Drag Factor | 133 |
April 06, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,292 | 2:24.7 | 115 | 697 | 30 | 117 |
| 8:00.0 | 1,615 | 2:28.6 | 107 | 667 | 28 | 110 |
| 16:00.0 | 1,718 | 2:19.6 | 128 | 741 | 31 | 122 |
| 24:00.0 | 1,777 | 2:15.0 | 142 | 788 | 32 | 127 |
| 32:00.0 | 1,740 | 2:17.9 | 133 | 759 | 32 | 119 |
| 40:00.0 | 1,442 | 2:46.4 | 76 | 561 | 27 | 111 |
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Workout Graph
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