Norbert Greshake 30:00 row
6,009
Meters
30:00.0
Time
2:29.7
Pace
327
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 131 |
April 07, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,009 | 2:29.7 | 104 | 658 | 29 | 104 |
| 6:00.0 | 1,186 | 2:31.7 | 100 | 644 | 28 | 98 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 709 | 30 | 107 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 686 | 30 | 110 |
| 24:00.0 | 1,197 | 2:30.3 | 103 | 654 | 29 | 108 |
| 30:00.0 | 1,138 | 2:38.1 | 88 | 604 | 28 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.