Norbert Greshake 10:00 row
2,005
Meters
10:00.0
Time
2:29.6
Pace
108
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 131 |
April 08, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,005 | 2:29.6 | 104 | 659 | 29 | 113 |
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 28 | 109 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 31 | 115 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 30 | 116 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 29 | 116 |
| 10:00.0 | 378 | 2:38.7 | 88 | 601 | 28 | 110 |
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Workout Graph
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