Norbert Greshake 59:13 row
10,028
Meters
59:13.0
Time
2:57.1
Pace
506
Calories
114
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 1545 |
| Drag Factor | 129 |
April 22, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:13.0 | 10,028 | 2:57.1 | 63 | 516 | 26 | 114 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 26 | 107 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 27 | 113 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 27 | 117 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 27 | 115 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 27 | 120 |
| 30:00.0 | 900 | 2:46.6 | 76 | 560 | 27 | 122 |
| 35:00.0 | 791 | 3:09.6 | 51 | 476 | 25 | 113 |
| 40:00.0 | 804 | 3:06.5 | 54 | 485 | 25 | 113 |
| 45:00.0 | 886 | 2:49.3 | 72 | 548 | 27 | 118 |
| 50:00.0 | 816 | 3:03.8 | 56 | 493 | 26 | 116 |
| 55:00.0 | 777 | 3:13.0 | 49 | 467 | 25 | 112 |
| 59:13.0 | 620 | 3:24.0 | 41 | 441 | 24 | 106 |
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Workout Graph
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