Norbert Greshake 1:00:07 row
11,568
Meters
1:00:07.6
Time
2:35.9
Pace
617
Calories
113
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 1697 |
| Drag Factor | 132 |
April 28, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.6 | 11,568 | 2:35.9 | 92 | 615 | 617 | 26 | 113 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 29 | 112 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 30 | 120 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 31 | 125 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 31 | 128 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 30 | 121 |
| 30:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 28 | 114 |
| 35:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 28 | 113 |
| 40:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 28 | 114 |
| 45:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 29 | 115 |
| 50:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 26 | 105 |
| 55:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 25 | 102 |
| 1:00:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 26 | 103 |
| 1:00:07.5 | 18 | 3:28.3 | 39 | 433 | 0 | 8 | 103 |
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