Norbert Greshake 50:45 row
10,015
Meters
50:45.6
Time
2:32.0
Pace
543
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 1492 |
| Drag Factor | 130 |
April 29, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:45.6 | 10,015 | 2:32.0 | 100 | 642 | 543 | 28 | 110 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 29 | 105 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 30 | 111 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 30 | 113 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 31 | 115 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 31 | 119 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 31 | 121 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 30 | 107 |
| 40:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 29 | 113 |
| 45:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 28 | 115 |
| 50:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 26 | 100 |
| 50:45.5 | 125 | 3:02.0 | 58 | 499 | 6 | 22 | 100 |
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