Norbert Greshake 7472m row
7,472
Meters
40:38.0
Time
2:43.1
Pace
390
Calories
104
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 1117 |
| Drag Factor | 126 |
May 03, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.0 | 7,472 | 2:43.1 | 81 | 577 | 27 | 104 |
| 8:07.0 | 1,500 | 2:42.3 | 82 | 581 | 28 | 99 |
| 7:55.6 | 3,000 | 2:38.5 | 88 | 602 | 28 | 106 |
| 8:00.7 | 4,500 | 2:40.2 | 85 | 592 | 28 | 109 |
| 7:46.9 | 6,000 | 2:35.6 | 93 | 619 | 29 | 114 |
| 8:47.8 | 7,472 | 2:59.2 | 61 | 509 | 26 | 93 |
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Workout Graph
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