Norbert Greshake 1:00:06 row
11,289
Meters
1:00:06.4
Time
2:39.7
Pace
591
Calories
105
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 1639 |
| Drag Factor | 126 |
May 06, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.4 | 11,289 | 2:39.7 | 86 | 595 | 591 | 25 | 105 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 28 | 103 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 28 | 105 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 28 | 107 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 27 | 105 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 27 | 103 |
| 30:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 28 | 107 |
| 35:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 27 | 107 |
| 40:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 27 | 109 |
| 45:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 27 | 105 |
| 50:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 27 | 107 |
| 55:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 27 | 106 |
| 1:00:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 27 | 102 |
| 1:00:06.4 | 16 | 3:20.0 | 44 | 450 | 0 | 9 | 102 |
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