Norbert Greshake 35:33 row
7,107
Meters
35:33.5
Time
2:30.0
Pace
387
Calories
105
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 1024 |
| Drag Factor | 128 |
May 28, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:33.5 | 7,107 | 2:30.0 | 103 | 656 | 387 | 28 | 105 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 28 | 96 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 30 | 109 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 29 | 116 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 30 | 112 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 30 | 115 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 29 | 103 |
| 35:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 27 | 98 |
| 35:33.5 | 91 | 3:04.0 | 56 | 493 | 4 | 23 | 98 |
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Workout Graph
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