Norbert Greshake 1:00:06 row
12,052
Meters
1:00:06.8
Time
2:29.6
Pace
662
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 1737 |
| Drag Factor | 128 |
May 30, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.8 | 12,052 | 2:29.6 | 104 | 659 | 662 | 27 | 118 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 26 | 100 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 28 | 108 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 31 | 122 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 31 | 123 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 31 | 130 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 31 | 129 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 30 | 127 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 30 | 127 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 29 | 129 |
| 50:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 28 | 128 |
| 55:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 26 | 112 |
| 1:00:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 25 | 105 |
| 1:00:06.8 | 15 | 3:46.6 | 30 | 403 | 0 | 9 | 104 |
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