Norbert Greshake 1:00:01 row
12,051
Meters
1:00:01.6
Time
2:29.4
Pace
659
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 1752 |
| Drag Factor | 128 |
June 07, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.6 | 12,051 | 2:29.4 | 105 | 660 | 659 | 29 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 26 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 29 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 30 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 31 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 31 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 31 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 30 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 30 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 30 |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 30 |
| 55:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 28 |
| 1:00:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 25 |
| 1:00:01.5 | 3 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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