Norbert Greshake 42:25 row
8,286
Meters
42:25.0
Time
2:33.5
Pace
446
Calories
104
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Stroke Count | 1204 |
| Drag Factor | 128 |
June 18, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:25.0 | 8,286 | 2:33.5 | 97 | 630 | 446 | 28 | 104 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 27 | 101 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 30 | 108 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 30 | 109 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 30 | 111 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 29 | 109 |
| 30:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 28 | 103 |
| 35:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 27 | 101 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 27 | 98 |
| 42:25.0 | 436 | 2:46.2 | 76 | 546 | 22 | 26 | 99 |
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Workout Graph
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