Norbert Greshake 1:00:02 row
12,015
Meters
1:00:02.1
Time
2:29.9
Pace
660
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 1735 |
| Drag Factor | 129 |
June 19, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.1 | 12,015 | 2:29.9 | 104 | 659 | 660 | 28 | 115 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 26 | 96 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 29 | 112 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 31 | 116 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 32 | 125 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 31 | 126 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 31 | 125 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 29 | 119 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 31 | 122 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 30 | 118 |
| 50:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 28 | 109 |
| 55:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 26 | 105 |
| 1:00:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 23 | 107 |
| 1:00:02.0 | 4 | 4:10.0 | 22 | 377 | 0 | 0 | 103 |
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