Norbert Greshake 1:00:07 row
12,047
Meters
1:00:07.9
Time
2:29.7
Pace
663
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 1740 |
| Drag Factor | 129 |
June 26, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.9 | 12,047 | 2:29.7 | 104 | 658 | 663 | 27 | 115 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 26 | 95 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 29 | 112 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 31 | 125 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 30 | 122 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 31 | 125 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 31 | 127 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 30 | 122 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 31 | 126 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 31 | 128 |
| 50:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 27 | 104 |
| 55:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 26 | 111 |
| 1:00:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 25 | 104 |
| 1:00:07.9 | 17 | 3:52.3 | 28 | 396 | 0 | 8 | 104 |
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