Norbert Greshake 10480m row
10,480
Meters
52:21.8
Time
2:29.8
Pace
575
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 1510 |
| Drag Factor | 128 |
July 02, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:21.8 | 10,480 | 2:29.8 | 104 | 657 | 28 | 127 |
| 10:45.7 | 2,100 | 2:33.7 | 96 | 631 | 27 | 106 |
| 9:55.1 | 4,200 | 2:21.6 | 123 | 723 | 30 | 118 |
| 9:46.2 | 6,300 | 2:19.5 | 129 | 743 | 31 | 149 |
| 10:14.9 | 8,400 | 2:26.4 | 112 | 683 | 30 | 144 |
| 11:39.8 | 10,480 | 2:48.2 | 74 | 553 | 26 | 121 |
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Workout Graph
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