Norbert Greshake 42:43 row
8,011
Meters
42:43.1
Time
2:39.9
Pace
428
Calories
107
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 1175 |
| Drag Factor | 129 |
August 15, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:43.1 | 8,011 | 2:39.9 | 85 | 601 | 428 | 27 | 107 |
| 5:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 28 | 106 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 29 | 107 |
| 15:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 29 | 111 |
| 20:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 28 | 112 |
| 25:00.0 | 933 | 2:40.7 | 84 | 600 | 50 | 28 | 110 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 28 | 113 |
| 35:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 27 | 105 |
| 40:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 26 | 101 |
| 42:43.0 | 439 | 3:05.6 | 55 | 507 | 23 | 24 | 100 |
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Workout Graph
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