Norbert Greshake 39:28 row
6,576
Meters
39:28.7
Time
3:00.1
Pace
336
Calories
95
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 129 |
September 30, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.7 | 6,576 | 3:00.1 | 60 | 506 | 24 | 95 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 25 | 91 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 25 | 95 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 25 | 97 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 26 | 103 |
| 25:00.0 | 876 | 2:51.2 | 70 | 539 | 26 | 102 |
| 30:00.0 | 778 | 3:12.8 | 49 | 468 | 24 | 93 |
| 35:00.0 | 787 | 3:10.5 | 51 | 473 | 24 | 93 |
| 39:28.6 | 677 | 3:18.3 | 45 | 454 | 23 | 93 |
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Workout Graph
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