Norbert Greshake 1000m row
1,000
Meters
5:59.0
Time
2:59.5
Pace
51
Calories
108
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 129 |
October 13, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.0 | 1,000 | 2:59.5 | 61 | 508 | 24 | 108 |
| 1:12.5 | 200 | 3:01.2 | 59 | 502 | 25 | 109 |
| 1:12.5 | 400 | 3:01.2 | 59 | 502 | 25 | 109 |
| 1:11.1 | 600 | 2:57.7 | 62 | 514 | 24 | 109 |
| 1:09.4 | 800 | 2:53.5 | 67 | 530 | 25 | 111 |
| 1:13.5 | 1,000 | 3:03.7 | 56 | 494 | 24 | 106 |
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Workout Graph
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