Norbert Greshake 44:17 row
8,050
Meters
44:17.1
Time
2:45.0
Pace
424
Calories
97
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 1173 |
| Drag Factor | 126 |
October 22, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.1 | 8,050 | 2:45.0 | 78 | 567 | 26 | 97 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 27 | 97 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 28 | 103 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 27 | 103 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 27 | 102 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 27 | 99 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 27 | 101 |
| 35:00.0 | 864 | 2:53.6 | 67 | 530 | 26 | 94 |
| 40:00.0 | 844 | 2:57.7 | 62 | 514 | 25 | 92 |
| 44:17.0 | 667 | 3:12.6 | 49 | 468 | 24 | 88 |
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Workout Graph
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