Norbert Greshake 5414m row
5,414
Meters
32:12.9
Time
2:58.5
Pace
277
Calories
90
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 787 |
| Drag Factor | 124 |
October 26, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.9 | 5,414 | 2:58.5 | 62 | 511 | 24 | 90 |
| 6:17.0 | 1,100 | 2:51.3 | 70 | 539 | 25 | 90 |
| 6:13.7 | 2,200 | 2:49.8 | 71 | 545 | 25 | 95 |
| 6:29.9 | 3,300 | 2:57.2 | 63 | 516 | 25 | 92 |
| 6:38.0 | 4,400 | 3:00.9 | 59 | 503 | 24 | 90 |
| 6:34.3 | 5,414 | 3:14.4 | 48 | 463 | 23 | 84 |
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Workout Graph
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