Norbert Greshake 15:00 row
2,644
Meters
15:00.0
Time
2:50.1
Pace
137
Calories
99
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 130 |
November 05, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,644 | 2:50.1 | 71 | 544 | 25 | 99 |
| 3:00.0 | 547 | 2:44.5 | 79 | 570 | 26 | 100 |
| 6:00.0 | 545 | 2:45.1 | 78 | 567 | 26 | 101 |
| 9:00.0 | 542 | 2:46.0 | 76 | 563 | 26 | 101 |
| 12:00.0 | 513 | 2:55.4 | 65 | 523 | 25 | 100 |
| 15:00.0 | 496 | 3:01.4 | 59 | 501 | 25 | 96 |
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Workout Graph
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