Norbert Greshake 50:05 row
9,139
Meters
50:05.0
Time
2:44.4
Pace
481
Calories
105
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 1349 |
| Drag Factor | 125 |
November 19, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:05.0 | 9,139 | 2:44.4 | 79 | 576 | 481 | 27 | 105 |
| 5:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 27 | 95 |
| 10:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 28 | 109 |
| 15:00.0 | 956 | 2:36.9 | 91 | 624 | 52 | 28 | 108 |
| 20:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 28 | 106 |
| 25:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 27 | 107 |
| 30:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 27 | 107 |
| 35:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 26 | 104 |
| 40:00.0 | 892 | 2:48.1 | 74 | 564 | 47 | 26 | 106 |
| 45:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 27 | 104 |
| 50:00.0 | 862 | 2:54.0 | 66 | 540 | 45 | 26 | 105 |
| 50:05.0 | 10 | 4:10.0 | 22 | 720 | 1 | 0 | 104 |
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Workout Graph
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