Norbert Greshake 1:00:07 row
10,609
Meters
1:00:07.4
Time
2:50.0
Pace
552
Calories
98
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 1553 |
| Drag Factor | 126 |
November 24, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.4 | 10,609 | 2:50.0 | 71 | 545 | 552 | 24 | 98 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 26 | 92 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 46 | 25 | 93 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 44 | 25 | 94 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 51 | 27 | 105 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 27 | 107 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 52 | 27 | 106 |
| 35:00.0 | 941 | 2:39.4 | 86 | 597 | 50 | 27 | 106 |
| 40:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 27 | 107 |
| 45:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 25 | 95 |
| 50:00.0 | 807 | 3:05.8 | 55 | 487 | 41 | 25 | 94 |
| 55:00.0 | 804 | 3:06.5 | 54 | 485 | 41 | 24 | 94 |
| 1:00:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 24 | 92 |
| 1:00:07.4 | 18 | 3:25.5 | 40 | 438 | 1 | 8 | 93 |
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