Norbert Greshake 8000m row
8,000
Meters
43:43.8
Time
2:43.9
Pace
424
Calories
98
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 1181 |
| Drag Factor | 127 |
December 12, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.8 | 8,000 | 2:43.9 | 79 | 573 | 27 | 98 |
| 8:59.9 | 1,600 | 2:48.7 | 73 | 550 | 26 | 93 |
| 8:04.7 | 3,200 | 2:31.4 | 101 | 646 | 29 | 107 |
| 8:03.2 | 4,800 | 2:31.0 | 102 | 649 | 29 | 107 |
| 8:30.5 | 6,400 | 2:39.5 | 86 | 596 | 28 | 95 |
| 10:05.6 | 8,000 | 3:09.2 | 52 | 477 | 24 | 89 |
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Workout Graph
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