Norbert Greshake 7000m row
7,000
Meters
37:29.2
Time
2:40.6
Pace
373
Calories
101
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 1031 |
| Drag Factor | 127 |
December 21, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.2 | 7,000 | 2:40.6 | 84 | 590 | 27 | 101 |
| 7:02.5 | 1,400 | 2:30.8 | 102 | 650 | 28 | 104 |
| 7:17.4 | 2,800 | 2:36.2 | 92 | 615 | 28 | 103 |
| 7:19.7 | 4,200 | 2:37.0 | 90 | 611 | 28 | 108 |
| 7:49.5 | 5,600 | 2:47.6 | 74 | 555 | 27 | 101 |
| 8:00.2 | 7,000 | 2:51.5 | 69 | 538 | 26 | 93 |
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Workout Graph
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