Norbert Greshake 6000m row
6,000
Meters
29:59.5
Time
2:29.9
Pace
335
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 128 |
December 31, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.5 | 6,000 | 2:29.9 | 104 | 657 | 335 | 29 | 119 |
| 5:59.9 | 1,200 | 2:29.9 | 104 | 657 | 66 | 30 | 107 |
| 5:43.5 | 2,400 | 2:23.1 | 119 | 710 | 68 | 31 | 120 |
| 5:37.7 | 3,600 | 2:20.7 | 126 | 732 | 69 | 31 | 126 |
| 5:44.7 | 4,800 | 2:23.6 | 118 | 706 | 68 | 30 | 136 |
| 6:53.8 | 6,000 | 2:52.4 | 68 | 535 | 64 | 27 | 107 |
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Workout Graph
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