Norbert Greshake 42:21 row
7,698
Meters
42:21.9
Time
2:45.1
Pace
404
Calories
100
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 1130 |
| Drag Factor | 126 |
January 10, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:21.9 | 7,698 | 2:45.1 | 78 | 567 | 404 | 26 | 100 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 25 | 88 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 26 | 96 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 49 | 27 | 102 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 51 | 27 | 106 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 28 | 105 |
| 30:00.0 | 930 | 2:41.2 | 83 | 587 | 49 | 27 | 105 |
| 35:00.0 | 921 | 2:42.8 | 81 | 578 | 49 | 28 | 104 |
| 40:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 27 | 101 |
| 42:21.9 | 402 | 2:56.4 | 64 | 519 | 21 | 25 | 100 |
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Workout Graph
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