Norbert Greshake 40:09 row
6,776
Meters
40:09.0
Time
2:57.7
Pace
349
Calories
101
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 1056 |
| Drag Factor | 122 |
February 04, 2026 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:09.0 | 6,776 | 2:57.7 | 62 | 514 | 349 | 26 | 101 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 26 | 92 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 26 | 96 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 51 | 29 | 110 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 49 | 29 | 110 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 44 | 27 | 106 |
| 30:00.0 | 864 | 2:53.6 | 67 | 530 | 45 | 27 | 110 |
| 35:00.0 | 758 | 3:17.8 | 45 | 455 | 38 | 25 | 96 |
| 40:00.0 | 715 | 3:29.7 | 38 | 430 | 36 | 24 | 96 |
| 40:09.0 | 19 | 3:56.8 | 26 | 390 | 1 | 13 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.