Norbert Greshake 7949m row
7,949
Meters
39:59.4
Time
2:30.9
Pace
439
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 29 |
| Stroke Count | 1190 |
| Drag Factor | 124 |
February 09, 2026 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:59.4 | 7,949 | 2:30.9 | 102 | 650 | 439 | 29 | 119 |
| 7:53.6 | 1,600 | 2:28.0 | 108 | 671 | 88 | 30 | 112 |
| 7:40.5 | 3,200 | 2:23.9 | 117 | 704 | 91 | 31 | 126 |
| 7:32.1 | 4,800 | 2:21.2 | 124 | 727 | 92 | 32 | 133 |
| 7:58.5 | 6,400 | 2:29.5 | 105 | 660 | 88 | 30 | 121 |
| 8:54.6 | 7,949 | 2:52.5 | 68 | 534 | 80 | 27 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.