Norbert Greshake 8636m row
8,636
Meters
43:08.5
Time
2:29.8
Pace
476
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 1264 |
| Drag Factor | 124 |
March 24, 2026 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:08.5 | 8,636 | 2:29.8 | 104 | 657 | 476 | 29 | 125 |
| 9:20.0 | 1,800 | 2:35.5 | 93 | 620 | 97 | 28 | 112 |
| 8:46.9 | 3,600 | 2:26.3 | 112 | 684 | 100 | 30 | 123 |
| 8:43.3 | 5,400 | 2:25.3 | 114 | 692 | 101 | 30 | 135 |
| 8:44.7 | 7,200 | 2:25.7 | 113 | 689 | 101 | 30 | 136 |
| 7:33.5 | 8,636 | 2:37.9 | 89 | 605 | 77 | 28 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.