Norbert Greshake 5863m row
5,863
Meters
29:17.3
Time
2:29.8
Pace
325
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 124 |
March 29, 2026 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:17.3 | 5,863 | 2:29.8 | 104 | 657 | 325 | 29 | 122 |
| 5:51.3 | 1,200 | 2:26.3 | 112 | 684 | 67 | 30 | 119 |
| 5:44.2 | 2,400 | 2:23.4 | 119 | 708 | 68 | 31 | 127 |
| 5:38.7 | 3,600 | 2:21.1 | 125 | 728 | 69 | 31 | 129 |
| 6:06.5 | 4,800 | 2:32.7 | 98 | 638 | 66 | 29 | 121 |
| 5:56.6 | 5,863 | 2:47.7 | 74 | 555 | 55 | 27 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.