Norbert Greshake 6000m row
6,000
Meters
28:30.3
Time
2:22.5
Pace
342
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 30 |
| Stroke Count | 864 |
| Drag Factor | 125 |
April 09, 2026 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:30.3 | 6,000 | 2:22.5 | 121 | 719 | 342 | 30 | 128 |
| 5:41.4 | 1,200 | 2:22.2 | 122 | 717 | 68 | 30 | 123 |
| 5:35.9 | 2,400 | 2:19.9 | 128 | 739 | 69 | 31 | 130 |
| 5:35.5 | 3,600 | 2:19.7 | 128 | 751 | 70 | 31 | 133 |
| 5:43.1 | 4,800 | 2:22.9 | 120 | 713 | 68 | 30 | 131 |
| 5:54.4 | 6,000 | 2:27.6 | 109 | 680 | 67 | 30 | 127 |
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Workout Graph
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