Norbert Greshake 51:20 row
10,270
Meters
51:20.7
Time
2:29.9
Pace
567
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Stroke Count | 1504 |
| Drag Factor | 124 |
April 21, 2026 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:20.7 | 10,270 | 2:29.9 | 104 | 662 | 567 | 29 | 112 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 27 | 95 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 30 | 110 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 31 | 119 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 31 | 120 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 31 | 121 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 30 | 121 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 30 | 120 |
| 40:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 29 | 114 |
| 45:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 28 | 112 |
| 50:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 27 | 104 |
| 51:20.7 | 229 | 2:56.2 | 64 | 490 | 11 | 25 | 102 |
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Workout Graph
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