Norbert Greshake 1:00:08 row
11,032
Meters
1:00:08.1
Time
2:43.5
Pace
583
Calories
101
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 1622 |
| Drag Factor | 122 |
April 27, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.1 | 11,032 | 2:43.5 | 80 | 581 | 583 | 26 | 101 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 26 | 94 |
| 10:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 27 | 97 |
| 15:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 27 | 98 |
| 20:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 27 | 102 |
| 25:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 28 | 109 |
| 30:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 28 | 108 |
| 35:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 28 | 107 |
| 40:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 28 | 108 |
| 45:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 28 | 107 |
| 50:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 25 | 96 |
| 55:00.0 | 803 | 3:06.7 | 54 | 492 | 41 | 25 | 93 |
| 1:00:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 26 | 103 |
| 1:00:08.1 | 20 | 3:22.5 | 42 | 444 | 1 | 7 | 102 |
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