Norbert Greshake 6000m row
6,000
Meters
29:59.2
Time
2:29.9
Pace
330
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 868 |
| Drag Factor | 124 |
May 01, 2026 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.2 | 6,000 | 2:29.9 | 104 | 660 | 330 | 29 | 114 |
| 5:59.7 | 1,200 | 2:29.8 | 104 | 660 | 66 | 29 | 107 |
| 5:57.7 | 2,400 | 2:29.0 | 106 | 664 | 66 | 29 | 111 |
| 6:00.3 | 3,600 | 2:30.1 | 103 | 659 | 66 | 29 | 114 |
| 6:00.7 | 4,800 | 2:30.2 | 103 | 658 | 66 | 29 | 119 |
| 6:00.8 | 6,000 | 2:30.3 | 103 | 658 | 66 | 29 | 120 |
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Workout Graph
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