Norbert Greshake 1:00:05 row

12,122

Meters

1:00:05.8

Time

2:28.7

Pace

675

Calories

119

Heart Rate

Average Watts106
Calories Per Hour673
Stroke Rate29
Stroke Count1768
Drag Factor121

May 03, 2026 09:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.8 12,122 2:28.7 106 673 675 29 119
5:00.0 908 2:45.1 78 564 47 26 95
10:00.0 942 2:39.2 87 600 50 26 109
15:00.0 1,060 2:21.5 124 732 61 31 119
20:00.0 1,064 2:20.9 125 732 61 31 119
25:00.0 1,070 2:20.1 127 744 62 31 132
30:00.0 1,053 2:22.4 121 720 60 31 130
35:00.0 1,057 2:21.9 122 720 60 31 132
40:00.0 1,033 2:25.2 114 696 58 30 127
45:00.0 1,029 2:25.7 113 696 58 30 128
50:00.0 1,049 2:22.9 120 720 60 31 131
55:00.0 975 2:33.8 96 636 53 29 116
1:00:00.0 874 2:51.6 69 540 45 26 108
1:00:05.8 11 4:23.6 19 365 0 0 107

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Workout Graph

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