Norbert Greshake 53:40 row
10,066
Meters
53:40.4
Time
2:39.9
Pace
535
Calories
96
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 1440 |
| Drag Factor | 120 |
May 13, 2026 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:40.4 | 10,066 | 2:39.9 | 86 | 598 | 535 | 26 | 96 |
| 5:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 26 | 81 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 27 | 91 |
| 15:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 28 | 97 |
| 20:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 27 | 99 |
| 25:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 27 | 101 |
| 30:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 28 | 103 |
| 35:00.0 | 932 | 2:40.9 | 84 | 600 | 50 | 27 | 99 |
| 40:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 26 | 96 |
| 45:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 27 | 100 |
| 50:00.0 | 908 | 2:45.1 | 78 | 576 | 48 | 26 | 100 |
| 53:40.4 | 662 | 2:46.4 | 76 | 571 | 35 | 26 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.