Norbert Greshake 32:18 row
6,459
Meters
32:18.5
Time
2:30.0
Pace
357
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Stroke Count | 939 |
| Drag Factor | 119 |
May 14, 2026 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:18.5 | 6,459 | 2:30.0 | 104 | 662 | 357 | 29 | 111 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 28 | 108 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 30 | 113 |
| 15:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 29 | 114 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 31 | 123 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 30 | 119 |
| 30:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 29 | 106 |
| 32:18.5 | 391 | 2:57.1 | 63 | 519 | 20 | 25 | 100 |
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Workout Graph
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