Norbert Greshake 13:00 row
2,220
Meters
13:00.0
Time
2:55.6
Pace
113
Calories
94
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 322 |
| Drag Factor | 119 |
May 16, 2026 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,220 | 2:55.6 | 65 | 521 | 113 | 25 | 94 |
| 3:00.0 | 516 | 2:54.4 | 66 | 520 | 26 | 25 | 96 |
| 6:00.0 | 509 | 2:56.8 | 63 | 520 | 26 | 25 | 92 |
| 9:00.0 | 509 | 2:56.8 | 63 | 520 | 26 | 25 | 94 |
| 12:00.0 | 516 | 2:54.4 | 66 | 540 | 27 | 25 | 93 |
| 13:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 25 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.