Norbert Greshake 25:21 row
4,756
Meters
25:21.0
Time
2:39.9
Pace
255
Calories
103
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 702 |
| Drag Factor | 121 |
May 17, 2026 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:21.0 | 4,756 | 2:39.9 | 86 | 603 | 255 | 27 | 103 |
| 6:00.0 | 1,123 | 2:40.2 | 85 | 590 | 59 | 27 | 107 |
| 12:00.0 | 1,156 | 2:35.7 | 93 | 630 | 63 | 28 | 110 |
| 18:00.0 | 1,100 | 2:43.6 | 80 | 580 | 58 | 28 | 101 |
| 24:00.0 | 1,151 | 2:36.3 | 92 | 640 | 64 | 28 | 100 |
| 25:21.0 | 226 | 2:59.2 | 61 | 488 | 11 | 24 | 97 |
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Workout Graph
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