Norbert Greshake 21:41 row
4,022
Meters
21:41.1
Time
2:41.7
Pace
213
Calories
99
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 121 |
May 19, 2026 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:41.1 | 4,022 | 2:41.7 | 83 | 589 | 213 | 27 | 99 |
| 5:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 27 | 98 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 29 | 108 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 28 | 99 |
| 20:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 27 | 97 |
| 21:41.1 | 284 | 2:57.9 | 62 | 534 | 15 | 25 | 94 |
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Workout Graph
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