Norbert Greshake 10:00 row
1,878
Meters
10:00.0
Time
2:39.7
Pace
100
Calories
99
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 122 |
May 21, 2026 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,878 | 2:39.7 | 86 | 600 | 100 | 26 | 99 |
| 2:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 26 | 100 |
| 4:00.0 | 384 | 2:36.2 | 92 | 630 | 21 | 26 | 97 |
| 6:00.0 | 384 | 2:36.2 | 92 | 630 | 21 | 26 | 102 |
| 8:00.0 | 377 | 2:39.1 | 87 | 600 | 20 | 26 | 102 |
| 10:00.0 | 349 | 2:51.9 | 69 | 540 | 18 | 26 | 96 |
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Workout Graph
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