Norbert Greshake 12:00 row
2,401
Meters
12:00.0
Time
2:29.9
Pace
132
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 333 |
| Drag Factor | 141 |
May 27, 2026 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,401 | 2:29.9 | 104 | 660 | 132 | 28 | 110 |
| 3:00.0 | 599 | 2:30.2 | 103 | 660 | 33 | 28 | 110 |
| 6:00.0 | 606 | 2:28.5 | 107 | 660 | 33 | 28 | 109 |
| 9:00.0 | 597 | 2:30.7 | 102 | 660 | 33 | 28 | 111 |
| 12:00.0 | 599 | 2:30.2 | 103 | 660 | 33 | 28 | 110 |
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Workout Graph
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