Norbert Greshake 1:00:06 row
12,070
Meters
1:00:06.6
Time
2:29.4
Pace
671
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 1700 |
| Drag Factor | 144 |
May 28, 2026 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.6 | 12,070 | 2:29.4 | 105 | 669 | 671 | 28 | 117 |
| 5:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 27 | 107 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 28 | 109 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 28 | 114 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 30 | 124 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 30 | 126 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 30 | 129 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 29 | 126 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 28 | 120 |
| 45:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 28 | 123 |
| 50:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 29 | 124 |
| 55:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 26 | 109 |
| 1:00:00.0 | 843 | 2:57.9 | 62 | 516 | 43 | 25 | 106 |
| 1:00:06.6 | 16 | 3:26.2 | 40 | 545 | 1 | 9 | 106 |
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Workout Graph
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