Norbert Greshake 49:50 row
10,014
Meters
49:50.1
Time
2:29.2
Pace
557
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 1417 |
| Drag Factor | 142 |
May 31, 2026 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:50.1 | 10,014 | 2:29.2 | 105 | 670 | 557 | 28 | 115 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 26 | 102 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 29 | 112 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 29 | 121 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 29 | 121 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 30 | 121 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 30 | 125 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 30 | 122 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 29 | 122 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 28 | 114 |
| 49:50.1 | 818 | 2:57.3 | 63 | 521 | 42 | 25 | 99 |
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Workout Graph
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