Norbert Greshake 1:00:05 row
12,045
Meters
1:00:05.6
Time
2:29.6
Pace
668
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 1705 |
| Drag Factor | 141 |
June 01, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.6 | 12,045 | 2:29.6 | 104 | 666 | 668 | 28 | 121 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 28 | 105 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 29 | 114 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 30 | 125 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 30 | 129 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 30 | 130 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 30 | 132 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 29 | 126 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 28 | 128 |
| 45:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 27 | 122 |
| 50:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 27 | 122 |
| 55:00.0 | 968 | 2:34.9 | 94 | 636 | 53 | 28 | 120 |
| 1:00:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 25 | 111 |
| 1:00:05.6 | 12 | 3:53.3 | 28 | 642 | 1 | 0 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.