Norbert Greshake 42:08 row
8,011
Meters
42:08.8
Time
2:37.8
Pace
430
Calories
104
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Stroke Count | 1134 |
| Drag Factor | 139 |
June 02, 2026 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:08.8 | 8,011 | 2:37.8 | 89 | 612 | 430 | 27 | 104 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 27 | 98 |
| 10:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 27 | 102 |
| 15:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 28 | 105 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 28 | 108 |
| 25:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 28 | 109 |
| 30:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 28 | 109 |
| 35:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 27 | 105 |
| 40:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 25 | 101 |
| 42:08.8 | 355 | 3:01.4 | 59 | 531 | 19 | 24 | 100 |
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Workout Graph
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