Norbert Greshake 1:40:01 row
20,015
Meters
1:40:01.8
Time
2:29.9
Pace
1107
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 2773 |
| Drag Factor | 143 |
June 06, 2026 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:01.8 | 20,015 | 2:29.9 | 104 | 664 | 1107 | 27 | 113 |
| 10:00.0 | 1,836 | 2:43.3 | 80 | 576 | 96 | 25 | 81 |
| 20:00.0 | 1,929 | 2:35.5 | 93 | 624 | 104 | 25 | 102 |
| 30:00.0 | 2,054 | 2:26.0 | 112 | 696 | 116 | 28 | 110 |
| 40:00.0 | 2,141 | 2:20.1 | 127 | 738 | 123 | 30 | 122 |
| 50:00.0 | 2,082 | 2:24.0 | 117 | 708 | 118 | 29 | 123 |
| 1:00:00.0 | 2,058 | 2:25.7 | 113 | 696 | 116 | 29 | 120 |
| 1:10:00.0 | 1,958 | 2:33.2 | 97 | 636 | 106 | 27 | 118 |
| 1:20:00.0 | 2,004 | 2:29.7 | 104 | 666 | 111 | 27 | 120 |
| 1:30:00.0 | 2,014 | 2:28.9 | 106 | 672 | 112 | 28 | 122 |
| 1:40:00.0 | 1,937 | 2:34.8 | 94 | 630 | 105 | 27 | 118 |
| 1:40:01.8 | 3 | 5:00.0 | 13 | 344 | 0 | 0 | 116 |
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